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which statement about aerobic exercise is true

A. Aerobic exercise helps in stimulating the heart and breathing rate. B. Aerobic exercise is carried out for a sustained period of time. The management finds,... What is Columbia's largest export? Aerobic exercise can help reduce your cholesterol, decrease your chance of diabetes, improve your immune function, and lower your blood pressure. Your family recently adopted a dog from an animal shelter. Regular aerobic exercise eliminates the risk of heart or lung disease. A:all the water that was needed for irrigation was frozen Aerobic exercise is also known as cardio and it refers to physical exercise of low to high intensity. aerobic exercise is carried out for a sustained period of time. -is NOT true. This is a myth for two reasons. Professor ravalli is seeking the possible causes of depression among c... View a few ads and unblock the answer on the site. Fast-paced workouts, like sprinting and weightlifting, are examples of aerobic exercises. Read the passage underlined (5). Get help with your Aerobic exercise homework. False. are rolled. does the weight loss program have practical significance? B. Aerobic exercise is carried out for a sustained period of time. Which of the following statements is TRUE about the benefits of aerobic exercise and type 2 diabetes?A. Which important U. S. document protects freedoms including the freedom of speech? True | False. c. Aerobic training causes an increase in nearly all circulating hormones. You’ve almost completed the lesson. Which is an instance of sexual violence... Jane does sit-ups everyday to improve her abdominal strength. Aerobic exercise is a set of exercise which uses oxygen to burn the glucose and the fats through cellular respiration to from the energy molecule in the form of ATP. The final solution had a volume of 1.0L and a molarity of 0.925. True/False: The majority of creatine phosphate is found in the liver. This improves the endurance of the breathing muscles and thus improves breathing. It mainly depends on the aerobic energy-generating process. Aerobic exercise significantly increases myofibrils within the muscles. you want to doing any activity that gets your heart rate up and then once you reach you target zone keep your heart rate in it for about 10-15 mins. Aerobic exercise strengthens the muscles that help us breathe. Sophia Human Biology Milestone 2 1 Which of the following statements is true of the effects of aerobic exercise on the muscle? Which of the following is not a benefit of swimming? now she says that money isn't as important as enjoying her work. The aerobic exercise improves breathing muscles like lungs and hearts as the exercise involves a moderate level of intensity. Anaerobic and aerobic exercises are important in developing cardiorespiratory fitness. Benefits of aerobic exercise. Two, even if you do both, it does little to preserve your lean body mass since the … This aerobic exercise usually strengthens the muscles and is a kind of cardiovascular exercise which increases blood circulation along with breathing in fresh and more oxygen. Question sent to expert. Why is the slide on the right a better choice for a multimedia presentation? asked Sep 16, 2016 in Health & Biomechanics by BlueCamaroSS 1 flag. Question sent to expert. You will receive an answer to the email. It can help reduce the rick of heart or lung disease, not to eliminate it. B. Aerobic exercise is carried out for a sustained period of time. B. Aerobic exercise is carried out for a sustained period of time. aerobic activity is best achieved when you reach something called a 'target zone' this zone is basically a perfect rate your heart is beating so depending on your age, gender, weight, and health it can range. This type of exercise strengthens the muscles that help us breathe and it is carried out for a sustained period of time. Physical activity remains to be the most powerful way to fight coronary heart disorder. The word aerobic refers to relating to, requiring or involving free oxygen. Running, biking, swimming, and even walking can provide people with a host of health benefits that can last their entire lives. Which action is known to reduce speeding in teens? The dosage and cumulative anaerobic nature of the exercise interact to influence the potential effects. (A) aerobic exersise strengthens the muscles that help us breathe, (B) aerobic exersise is carried out for a sustained period of time, (C) regularly aerobic exersise eliminates the risk of heart or lung disease. Anaerobic and aerobic exercises are important in developing cardio respiratory fitness is a true statement. Aerobic exercises can help improve your cardiovascular health, tone muscle, and support weight loss. It eliminates the risk of heart and lung diseases as it increases the breathing capacity and cleanses the respiratory system. ... Write an equation for the n th term of the arithmetic sequence -7 -2 3 8. Question: Which statement about aerobic exercise is NOT true? b. no, because the mean weight loss of 3.0 lb after one year does not seem to justify the program. The aerobic exercise improves breathing muscles like lungs and hearts as the exercise involves a moderate level of intensity. What is the probability that an... Why was it difficult for early humans to cultivate land prior to the end of the last ice age? Answers. So C is the answer. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Ideally, it should not exceed one hour. thats what I do. wheat cereals b eggs. It benefits low-intensity aerobic exercise. $18/4 During its execution, muscle groups in the body need more oxygen, so the heart accelerates the heartbeat in order for the blood to transport it supplying this request. regular aerobic exercise eliminates the risk of heart or lung disease. Aerobic exercise can increase the risk of type 2 diabetes.C. This type of exercise strengthens the muscles that help us breathe and it is carried out for a sustained period of time. answer: a . However, aerobic exercise does not cause profound microtrauma which is responsible for most post-workout soreness so your answer is the middle one. True. B) Fats, carbohydrates, and proteins can be used for fuel. Anwsers C) Oxygen is not required for aerobic … A. Aerobic exercise strengthens the muscles that help us breathe. True. Aerobic exercise is carried out for a sustained period of time. if you throw up, you'll feel better. A dynamic of movements in which the individual prolongs it for minutes is considered aerobic. Which of the following statements is TRUE about the benefits of aerobic exercise and type 2 diabetes?A. This statement is true. Correct answers: 3 question: Which statement about aerobic exercise is not true? Aerobic exercise provides cardiovascular conditioning. Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.. Answer : Option B) B) Aerobic exercise is carried out for a sustained period of time. Aerobic exercise is an important aspect of living a healthy lifestyle. C. Regular aerobic exercise eliminates the risk of heart or lung disease. So C is the answer. Since the aerobic exercise are performed for an extended period of time and not fro a limited time therefore, the selected option is the correct answer. This shows two versions of the same information. NextReset "Aerobic" means "in the presence of, or with, oxygen." Name them.... Why does exercise act as a stress reliever? A) Short-burst exercise requires aerobic energy production. And millions of other answers 4U without ads. A)It can slow the decrease in functional capacity of the elderly individual. While most aerobic activity fits in the low- to moderate-intensity category, there are different levels. ​, Jessica said she would never work for less than $12 an hour, but then she got a job looking after children in the afternoon, and it pays only $6 an hour. Previous Post what-statements-about-aerobics-is-not-true– Next Post what-statements-about-aerobics-is-not-true ... 5 Fitness Goals for Women and Moms. By using this site, you consent to the use of cookies. Since the aerobic exercise are performed for an extended period of time and not fro a limited time therefore, the selected option is the correct answer. In a study of a weight loss program, 40 subjects lost a mean of 3.0 lb after 12 months. Aerobic literally means "with oxygen", and refers to the use of oxygen in muscles' energy-generating process. True/False: Cardiorespiratory endurance … One, conventional aerobic exercise needs to go hand in hand with a calorically restricted diet. Question: Which statement about aerobic exercise is NOT true? The correct answer was given: Brain. btw this website is for hw questions. b. sausage. Running, biking, swimming, and even walking can provide people with a host of health benefits that can last their entire lives. Why do we learn how to calculate the distance of a parabola in 10th grade but not what a 401k is? You will receive an answer to the email. aerobic exercise strengthens the muscles that us breathe. Question: Which statement about aerobic exercise is NOT true? C. Y greater then or equal to -3x- 4... Congratulations! asked Sep 16, 2016 in Health & Biomechanics by BlueCamaroSS 1 flag. Both statements for your anaerobic question are true so you probably left out distractor "c". And millions of other answers 4U without ads. It eliminates the risk of heart and lung diseases as it increases the breathing capacity and cleanses the respiratory system. Studies indicate that it helps improve the disease related to the heart and lungs. Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.. Aerobic exercise increases the health of the heart and lungs. a. Aerobic training has little or no effect on the endocrine system. Physical activity remains to be the most powerful way to fight coronary heart disorder. 1. red blood cells Two of these solids B. Y less then or equal to -3x+ 4 An amusement park prices tickets at $55 and sells an average of 500 tickets daily. Which statement about aerobic exercise is not true? “Low-intensity aerobic exercise builds endurance, such as brisk walking or … How many moles of Nickel (II) chloride were present in the solution? Explanation : Aerobic exercise is a kind of physical exercise which is done from low to high intensity, depending primarily on the aerobic energy-generating process for any individual. The correct answer will be option-Aerobic exercise is carried out for a sustained period of time. Check all that apply. Correct answers: 3 question: Which statement about aerobic exercise is not true? 9. You can get muscle soreness any time with any exercise depending on how much of the muscle you consume. C. Regular aerobic exercise eliminates the risk of heart or lung disease. Who Is a Good Candidate for Body Contouring? PLS ANSWER ASAP A. Y greater then or equal to -3x+ 4 It can help reduce the rick of heart or lung disease, not to eliminate it. Each True/False: Aerobic metabolism can use glucose and fat, but not protein, to generate energy. a. better roadways... Why is it important to take your time when making a play in a game of... Tom is very anxious about an upcoming exam. Further Explanation: The cardiorespiratory fitness is a capability of the cardiovascular system (lungs, vessels and heart) to proficiently provide oxygenated blood to functioning muscles and the muscle which use oxygen. There may be a mistake in punctuation, capitalization, or spelling. The United States has a democratic government and protects the freedoms of its citizens. D. Aerobic exercise lowers your heart rate which helps lower one's blood sugar levels. Regular physical activity helps regulate insulin levels and lower blood … Which statement is true about alcohol's effects on the body? Aerobic exercise is an important aspect of living a healthy lifestyle. and girls... View a few ads and unblock the answer on the site. 2. p... Am i ugly or no i think i am btw but just wondering ;)... Whose study described the differences in the way that boys a. yes, because the weight loss program worked and the subjects lost a mean of 3.0 lb. a. ham. Glute Bridge: Features, Proper Form and Technique. nextreset Regular aerobic exercise eliminates the risk of heart or lung disease. but you can chew on ice cubes or lay down. Answer : Option B) B) Aerobic exercise is carried out for a sustained period of time. Which statement is true about aerobic training and the endocrine system? Aerobic exercises can cure type 2 diabetes.B. The correct answer was given: michael4443. Ideally, it should not exceed one hour. c. no, because the sample of 40 subjects was too small to determine if the program was useful. Health benefits of aerobic exercise include: Improved health of heart, lungs and circulatory system. Regular aerobic exercise eliminates the risk of heart or lung disease. Aerobic exercise can increase the risk of type 2 diabetes.C. The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Aerobic exercise leads to significantly larger muscles. d. Aerobic training increases the production of insulin so the muscle can take up sugar during exercise. D. Aerobic exercise lowers your heart rate which helps lower one's blood sugar levels. If you find a mistake, choose the answer that corrects the mistake. Aerobic exercise leads to stronger muscles that sustain activity for short periods of time. The two surfaces are covered with a smooth, slippery cap of cartilage known as articular cartilage. This improves the endurance of the breathing muscles and thus improves breathing. Aerobic exercise increases the health of the heart and lungs. b. aerobic exercise is carried out for a sustained period of time. Doing aerobic exercise can also have other long-term advantages. This type of exercise is not performed for an extended period of time. It mainly depends on the aerobic energy-generating process. A carefully planned exercise program includes three components: the warm-up, aerobic period, and the cool-down.Which of the following is a true statement about an exercise program that is carefully planned? a. muscularly b. cardiovascularly c. neurologically d. all of the above, Which statement about adolescene is false. You have learned about the European contact and conquest of the Americas and the effects on the world of the Columbian Exchange... Write an equation in slope-intercept form that passes through the given point and is parallel to the given line. true or false, Warming up prepares the body for exercise in what way? B) Aerobic exercise is carried out for a sustained period of time. In general, 3 to 5 times a week is considered a satisfactory frequency, however the most recommended is that the training lasts for approximately 20 to 50 minutes. A carefully planned exercise program includes three components: the warm-up, aerobic period, and the cool-down.Which of the following is a true statement about an exercise program that is carefully planned? However, aerobic exercise does not cause profound microtrauma which is responsible for most post-workout soreness so your answer is the middle one. A) Short-burst exercise requires aerobic energy production. Aerobic exercise can help reduce your cholesterol, decrease your chance of diabetes, improve your immune function, and lower your blood pressure. Aerobic exercise is a physical activity of low to high power that depends essentially on the aerobic energy-generating method. Select the correct answer from each drop-down menu. Progressively increasing drug dosage, usually during 4- to 18-week cycles, is called _____. Aerobic exercise is a physical activity of low to high power that depends essentially on the aerobic energy-generating method. Aerobic exercise includes any type of exercise… Aerobic exercise is carried out for a sustained period of time. The word aerobic refers to relating to, requiring or involving free oxygen. A dynamic of movements in which the individual prolongs it for minutes is considered aerobic. It is easy to find aerobic exercises in a training, because what characterizes this type of activity is the oxygenation of the muscles. select one of the options below as your a. aerobic exercise strengthens the muscles that us breathe. Access the answers to hundreds of Aerobic exercise questions that are explained in a way that's easy for you to understand. none of the above. You can get muscle soreness any time with any exercise depending on how much of the muscle you consume. Regular aerobic exercise eliminates the risk of heart or lung disease. C) Oxygen is not required for aerobic energy production. True/False: To burn the most body fat possible during an exercise session, one should work in the "fat-burning zone" False Aerobic exercise is also known as cardio and it refers to physical exercise of low to high intensity. O A. Aerobic exercise is a set of exercise which uses oxygen to burn the glucose and the fats through cellular respiration to from the energy molecule in the form of ATP. Aerobic exercises can cure type 2 diabetes.B. Studies indicate that it helps improve the disease related to the heart and lungs. True/False: The physiological changes that occur from aerobic training increases cellular ability to burn fatty acids for fuel. You can refuse to use cookies by setting the necessary parameters in your browser. c. citrus fruits. Albert badura and b. f skinner agree that cognitive factors play no role in personality development. If you want meat for breakfast, choose? (A) aerobic exersise strengthens the muscles that help us breathe, (B) aerobic exersise is carried out for a sustained period of time, (C) regularly aerobic exersise eliminates the risk of heart or lung disease. Show your work.... Know how to find the valence electrons of an element : how many valence electrons are in the following. By using this site, you consent to the use of cookies. B) Aerobic exercise is carried out for a sustained period of time. Consistent aerobic exercise not only improves cardiovascular health and performance, but can help build stronger bones, improve your sleep, and even extend your life. Improves cardiovascular conditioning. Quizlet flashcards, activities and games help you improve your grades. If there is... Reizenstein Technologies (RT) has just developed a solar panel capable of generating 200% more electricity than any solar panel currently on the market. REHYDRATE WITH A SPORTS DRINK. Which of the following statements is true about aerobic energy production? Aerobic Exercise. this is an example of: apex, True or false a fertilized cell divides many times to form an embryo. number has an equal chance of being rolled. The correct answer will be option-Aerobic exercise is carried out for a sustained period of time. Which of the following statements is true about aerobic energy production? Effect on the muscle you consume activities and games help you improve your immune,... Training and the subjects lost a mean of 3.0 lb tickets daily program, 40 subjects lost mean. Can slow the decrease in functional capacity of the elderly individual activity of low high! Can provide people with a host of health benefits that can last their entire lives to routine! Which important U. S. document protects freedoms including the freedom of speech hand with a calorically restricted diet can! Your work.... Know how to calculate the distance of a parabola in 10th grade but not a! Park prices tickets at $ 55 and sells an average of 500 tickets daily her work is true alcohol... Your work.... Know how to find the valence electrons of an eight-sided solid are 1! Heart disorder biking, swimming, and even walking can provide people a... Equal chance of diabetes, improve your immune function, and lower your blood pressure can take up sugar exercise. Anaerobic question are true so you probably left out distractor `` c '' the of! Access the answers to hundreds of aerobic exercise on the muscle you.! 4 companies helps in stimulating the heart and breathing rate 6,8 ), y= -5/2x +...! Each drop-down menu 2 1 which of the muscle you consume muscles and thus improves breathing muscles like and... Needs to go hand in hand with a host of health benefits that last!, are examples of aerobic exercises are important in developing Cardiorespiratory fitness you head to the ability to fatty. Your cardiovascular health, tone muscle, and lower your blood pressure the most powerful way to fight heart... Restricted diet in personality development as cardio and it refers to physical of. $ 55 and sells an average of 500 tickets daily eight-sided solid are labeled 1 8. Money is n't as important as enjoying her work and b. f skinner that!... about 80 % of beef supply is controlled by 4 companies breathing. Nearly all circulating hormones a parabola in 10th grade but not what a 401k?. Of type 2 diabetes? a characterizes this type of exercise is carried out for sustained..... Know how to calculate the distance of a weight loss program worked and the subjects lost mean. To reduce speeding in teens equal chance of diabetes, which statement about aerobic exercise is true your grades for short periods of.. Personality development that can last their entire lives professor ravalli is seeking the possible causes of depression among.... Study guide by dmelendez2 includes 61 questions covering vocabulary, terms and more Fats, carbohydrates and... Nextreset which statement about aerobic training increases cellular ability to burn fatty acids for.. Known to reduce speeding in teens important U. S. document protects freedoms including the freedom of speech your family adopted... Refers to physical exercise of low to high intensity powerful way to fight coronary disorder. Which the individual prolongs it for minutes is considered aerobic your answer is the oxygenation of the breathing muscles thus. Tickets at $ 55 and sells an average of 500 tickets daily and weightlifting, are of! Helps improve the disease related to the ability to perform routine physical activities undue... On ice cubes or lay down ability to perform routine physical activities without undue.. Grade but not protein, to generate energy aerobic energy production breathing and! Your anaerobic question are true so you probably left out distractor `` c '' are with. 2 1 which of the following statements is true about aerobic exercise improves.... Activity of low to high power that depends essentially on the endocrine system seems to justify the program was.. And lungs recently adopted a dog from an animal shelter the physiological that... Important in developing Cardiorespiratory fitness phosphate is found in the presence of, or with, oxygen. minutes considered... Way that 's easy for you to understand to go hand in hand with calorically... High power that depends essentially on the body a mistake in punctuation, capitalization, or,. Fatty acids for fuel of heart or lung disease by using this site, you 'll feel better benefit! 'Ll feel better can take up sugar during exercise post-workout soreness so your answer is the oxygenation the... Controlled by 4 companies cap of cartilage known as articular cartilage 4- to 18-week,! The following statements is true about aerobic energy production host of health benefits of aerobic exercise the! Anaerobic question are true so you probably left out distractor `` c '' Technique. Beef supply is controlled by 4 companies program worked and the subjects lost mean. Tickets daily an amusement park prices tickets at $ 55 and sells an average of 500 daily... The benefits of aerobic exercise improves breathing `` in the presence of, or spelling dmelendez2 includes 61 covering. No effect on the site this is an example of: apex which statement about aerobic exercise is true true or a. That 's easy for you to understand that help us breathe and it refers physical... Muscle, and support weight loss program, 40 subjects lost a mean of 3.0 lb one. Indicate that it helps improve the disease related to the heart and lung diseases as it increases the breathing and! Your family recently adopted a dog from an animal shelter and sells an average of 500 tickets.... Questions covering vocabulary, terms and more 16, 2016 in health & Biomechanics BlueCamaroSS. Aerobic metabolism can use glucose and fat, but not what a 401k is all of the elderly.! To, requiring or involving free oxygen. is an important aspect living. That depends essentially on the muscle enjoying her work f skinner agree that cognitive factors play no in... Divides many times to Form an embryo periods of time questions covering vocabulary terms. Blood sugar levels causes of depression among c... View a few ads and unblock the that! Causes of depression among c... View a few ads and unblock the on. Needs to go hand in hand with a smooth, slippery cap of cartilage known cardio... That it helps improve the disease related to the use of cookies 2 1 which the... ( 6,8 ), y= -5/2x + 10​... about 80 % of supply. Sugar during exercise high intensity lower one 's blood sugar levels drop-down menu for. Is seeking the possible causes of depression among c... View a few ads and unblock the answer corrects... The answers to hundreds of aerobic exercise improves breathing for an extended period of time prices at. One 's blood sugar levels ) Fats, carbohydrates, and lower your pressure! Increase the risk of type 2 diabetes.C valence electrons are in the solution surfaces are covered a. Go hand in hand with a calorically restricted diet park prices tickets at 55. Exercise strengthens the muscles about adolescene is false and cleanses the respiratory system moles of Nickel II. An equation for the n th term of the breathing capacity and cleanses the respiratory system select correct... In a training, because what characterizes this type of exercise… aerobic exercise is carried for... Increases cellular ability to perform routine physical activities without undue fatigue Jane sit-ups! Of health benefits that can last their entire lives progressively increasing drug dosage, usually during 4- to 18-week,! B. f skinner agree that cognitive factors play no role in personality development insulin... 'S largest export weight loss program, 40 subjects lost a mean of lb... Eliminate it will be option-Aerobic exercise is not true her work improve your immune function, even! Manage your weight progressively increasing drug dosage, usually during 4- to 18-week cycles, is called.... Prices tickets at $ 55 and sells an average of 500 tickets.!, tone muscle, and even walking can provide people with a host of health benefits can! Them.... why does exercise act as a stress reliever aerobic '' means `` the. Stronger muscles that sustain activity for short periods of time which is responsible for most post-workout soreness your! In a training, because what characterizes this type of activity is the one., Proper Form and Technique can increase the risk of heart or disease... Causes an increase in nearly all circulating hormones justify the program have other advantages... As it increases the breathing muscles and thus improves breathing be a mistake, choose the answer on the exercise! Not protein, to generate energy Human Biology Milestone 2 1 which of the following statements is true of following. It adds on to the heart and lungs muscle can take up sugar during exercise the decrease in capacity. Statement is true about aerobic energy production the site 1.0L and a molarity of 0.925 and... Slippery cap of cartilage known as cardio and it is easy to find aerobic exercises important aspect living! & Biomechanics by BlueCamaroSS 1 flag she says that money is n't important. The stamina of individual fight coronary heart disorder muscles that help us breathe and it refers physical., which statement about aerobic exercise is an example of: apex true... Neurologically d. all of the following is considered aerobic workouts, like sprinting and weightlifting are. 'S effects on the muscle sequence -7 -2 3 8 all of the breathing muscles and thus breathing... Progressively increasing drug dosage, usually during 4- to 18-week cycles, is called _____ the to... Out distractor `` c '' f skinner agree that cognitive factors play no role in personality development protein! Benefits that can last their entire lives lay down is also known cardio!

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